Step 1: 📝
Complete the application form. You’ll be redirected to our booking page to schedule your three sessions. Once you book, I’ll get notified and send you a WhatsApp message to confirm and chat about what you shared.
Step 2: 📞
We’ll confirm your session focus based on your goals — whether you want full-body functional strength, lower-body, or upper-body workouts.
Step 3: 💪
You attend your personalised sessions at Gym Group Sydenham.
After your sessions: 🔄
We’ll look at booking a review call to discuss your progress and next steps. Please check your junk mail.
⚠️ Please note: I’m only opening up 12 in-person client spots. Once they’re filled, this offer closes.
Call 07478 329261
Email: [email protected]